"Wherever you go, there you are" ~Jon Kabat-Zinn
Love and Light
Welcome, I'm so glad you are here!
When you join my free newsletter you will receive one free 15 minute Clarity Coaching session. I will help you get clear on your goals and find simple action steps you can start taking today to create the life you truly want and desire. Get ready to feel inspired through my monthly newsletter where you will also walk away feeling loved and a little less lighter.
A little about me....
Shabana Knight is a Lifestyle Coach blending over a decade of fitness experience with holistic tools to help women align mind, body, and soul.
She supports hormone balance and natural weight release using homeopathic drops, while guiding lasting lifestyle shifts.
An adoptee from India, wife, and mom of three, Shabana’s journey fuels her passion for empowering others. As a recovering people-pleaser, she teaches women to embrace a “Me First” mindset, prioritize well-being, and live with clarity.
She shares her adoption story on podcasts and coaches moms to feel better in their mind, body and soul. Whether it's health and wellness coaching; sharing her inspiring story on podcast; or cleaning and de-cluttering - Shabana is passionate in helping women feel amazing in their hearts, health and homes!
Whatever life throws at you, you have the choice to rise above, you are not a victim in your story, you are called to rise above your story and shine!
